(HealthDayNews) - Now that summer is around the corner, it's time to think about water safety -- whether you plan a trip to the beach, home or community pool, or a nearby lake. The American Red Cross offers these safety tips:
- Always swim with a buddy; never swim alone.
- Swim in supervised areas only.
- Obey all rules and posted signs.
- Watch out for the "dangerous too's" -- too tired, too cold, too far from safety, too much sun, or too much strenuous activity.
- Don't mix alcohol and swimming. Alcohol impairs your judgment, balance and coordination, affects your swimming and diving skills, and reduces your body's ability to stay warm.
- Pay attention to local weather conditions and forecasts. Stop swimming at the first sign of bad weather.
- Know how to prevent, recognize and respond to emergencies.
