HealthDay Nutrition Overview

Nutrition Overview

teal background with a variety of fruits , vegetables, legumes, whole grains, fish and spices laid out in a circle

Food And Nutrition

The Top Diets of 2023

Apr 03, 2023

7 min read

Mediterranean

What Is the Mediterranean Diet, and How Can It Help You?

Steven Reinberg

Apr 03, 2023

3 min read

DASH

What Is the Heart-Healthy DASH Diet?

Apr 03, 2023

4 min read

fruits and vegetables

Plant-Based Diets: What Are They, and How Do You Start?

Kirstie Ganobsik

Apr 03, 2023

3 min read

closed-loop insulin

Do You Need an Insulin-Resistance Diet?

Apr 03, 2023

4 min read

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Nutrition A to Z

Businessmen holding water

Is One Type of Water Healthier Than Another? Here’s What Experts Say

7 hours ago

3 min read

Sales of fresh and organic fruits and vegetables at the green market or farmers market. Citizens buyers choose and buy products for healthy food. female choosing the best cucumbers. lifestyle.

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

Jun 15, 2025

2 min read

man pouring coffee

How Caffeine Affects Your Brain While You Sleep

Jun 01, 2025

3 min read

Photo of hungry sweet tooth woman with curly hair bites delicious appetizing glazed doughnut keeps mouth widely opened enjoys favorite food or snack dressed casually isolated over purple background.

Sweet Tooth Explained: Researchers Reveal How We Taste Sugar

May 11, 2025

2 min read

Photo of a cup of coffee on a salmon pink background

Coffee Leads U.S. Caffeine Intake as Tea Declines

Feb 24, 2025

2 min read

A wedge of Jarlsberg Danish cheese with crackers and cherry tomatoes on a cheeseboard

The Future of Plant-Based Cheeses

Jan 18, 2025

2 min read

Thanksgiving Celebration Tradition Family Dinner Concept.family having holiday dinner and cutting turkey.Young black adult woman and her daughter happy.

Taking a GLP-1 Medication? Here's Tips to Holiday Eating

Nov 23, 2024

2 min read

Why Is American Food So Unhealthy?

Why Is American Food So Unhealthy?

Steven Reinberg

Nov 22, 2024

4 min read

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Nutrition Health News

Businessmen holding water

Is One Type of Water Healthier Than Another? Here’s What Experts Say

7 hours ago

3 min read

Different cheese composition

Could Dairy Be Causing Your Bad Dreams?

Jul 02, 2025

2 min read

Close to 150,000 Pounds of Ready-to-eat Bologna Recalled Due to Mislabeling

Close to 150,000 Pounds of Ready-to-eat Bologna Recalled Due to Mislabeling

Jun 30, 2025

2 min read

Colorful processed foods arranged on white surface, showcasing modern dietary habits and the impact of convenience on nutrition and lifestyle choices.

Allergies (health-news)

Nestle, Other Food Companies Vow to Ban Artificial Colors

Jun 30, 2025

3 min read

Microplastics on White Plate Against Blue Background Concept of Plastic Pollution and Environmental Impact

Everyday Packaging May Shed Tiny Plastics Into Your Food, Study Finds

Jun 27, 2025

3 min read

Selection food rich in fiber on white wooden background, Healthy diet food product. Top view, flat lay, copy space.

Cardiovascular Diseases

High-Fiber Diet Reduces Risk of Hardened Arteries

Dennis Thompson

Jun 27, 2025

2 min read

Children sitting on windowsill, playing online games on mobile phones and ignoring each other

Online Videos For Kids Rife With Junk Food Messaging

Dennis Thompson

Jun 26, 2025

2 min read

Colorful processed foods arranged on white surface, showcasing modern dietary habits and the impact of convenience on nutrition and lifestyle choices.

1 in 5 U.S. Food Products Contain Synthetic Dyes

Dennis Thompson

Jun 25, 2025

3 min read

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Nutrition HealthDay TV

Ultra-processed foods

Ultra-Processed Foods Linked to Premature, Preventable Deaths

Apr 28, 2025

1 min read

Man putting sugar substitute in coffee

Common Sugar Substitute May Actually Increase Your Appetite

Mar 28, 2025

1 min read

Senior man celebrates birthday

How Many Americans Reach the Age of 70 with Healthy Bodies and Brains?

Mar 25, 2025

1 min read

Beetroot juice in glass and fresh organics beetroot on rustic wooden table for refreshing drinks concept.

Juicing May Harm Your Gut Health in Just 3 Days, Study Finds

Feb 17, 2025

1 min read

Big breakfast

Cardiovascular Diseases

Eating a Hearty Breakfast Lowers Depression Risk in Heart Patients, Study Finds

Feb 10, 2025

1 min read

grocery store food label

Do Calorie Labels on Menus and Food Products Really Impact Your Diet?

Jan 24, 2025

1 min read

Man eating hot dog, ultra-processed foods

Eating Red Meat, Especially Processed Red Meat, May Increase Your Risk of Dementia

Jan 17, 2025

1 min read

Balanced nutrition concept for DASH clean eating flexitarian mediterranean diet to stop hypertension and low blood pressure. Assortment of healthy food ingredients for cooking on a kitchen table.

Rating the Best Diets for 2025

Jan 03, 2025

2 min read

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Nutrition Professional News

Synthetic Dyes Present in 19 Percent of U.S. Food Products

Synthetic Dyes Present in 19 Percent of U.S. Food Products

Jul 03, 2025

1 min read

fast food ultraprocessed

32 Percent of U.S. Adults Consumed Fast Food on a Given Day in 2021 to 2023

Jun 27, 2025

1 min read

fruits vegetables vegetarian vegan

Higher Intake of Fruits, Veggies Tied to Better Sleep

Jun 27, 2025

1 min read

bladder

Dietary Patterns Influence Development of Overactive Bladder

Jun 20, 2025

1 min read

plant-based diet

High-Fiber Plant-Based Diet May Be Beneficial for Monoclonal Gammopathy, Multiple Myeloma

Jun 04, 2025

2 min read

coffee beans caffeine

Caffeine Intake in Midlife Linked to Healthy Aging in Women

Jun 03, 2025

2 min read

DASH mediterranean diet food nutrition

Higher MIND Diet Adherence Cuts Risk for Alzheimer Disease and Related Dementias

Jun 02, 2025

1 min read

vitamin d

Vitamin D3 Supplementation Reduces Telomere Attrition

Jun 02, 2025

1 min read

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