HealthDay Nutrition Overview

Nutrition Overview

teal background with a variety of fruits , vegetables, legumes, whole grains, fish and spices laid out in a circle

Food And Nutrition

The Top Diets of 2023

Apr 03, 2023

7 min read

Mediterranean

What Is the Mediterranean Diet, and How Can It Help You?

Steven Reinberg

Apr 03, 2023

3 min read

DASH

What Is the Heart-Healthy DASH Diet?

Apr 03, 2023

4 min read

fruits and vegetables

Plant-Based Diets: What Are They, and How Do You Start?

Kirstie Ganobsik

Apr 03, 2023

3 min read

closed-loop insulin

Do You Need an Insulin-Resistance Diet?

Apr 03, 2023

4 min read

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Nutrition A to Z

time eating fasting

A Doctor's Guide to Intermittent Fasting: Is It Right for You?

Jeffrey J Kraft, MD, Board Certified Bariatric Surgeon

Aug 12, 2025

6 min read

Businessmen holding water

Is One Type of Water Healthier Than Another? Here’s What Experts Say

Jul 05, 2025

3 min read

Sales of fresh and organic fruits and vegetables at the green market or farmers market. Citizens buyers choose and buy products for healthy food. female choosing the best cucumbers. lifestyle.

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

Jun 15, 2025

2 min read

man pouring coffee

How Caffeine Affects Your Brain While You Sleep

Jun 01, 2025

3 min read

Photo of hungry sweet tooth woman with curly hair bites delicious appetizing glazed doughnut keeps mouth widely opened enjoys favorite food or snack dressed casually isolated over purple background.

Sweet Tooth Explained: Researchers Reveal How We Taste Sugar

May 11, 2025

2 min read

Photo of a cup of coffee on a salmon pink background

Coffee Leads U.S. Caffeine Intake as Tea Declines

Feb 24, 2025

2 min read

A wedge of Jarlsberg Danish cheese with crackers and cherry tomatoes on a cheeseboard

The Future of Plant-Based Cheeses

Jan 18, 2025

2 min read

Thanksgiving Celebration Tradition Family Dinner Concept.family having holiday dinner and cutting turkey.Young black adult woman and her daughter happy.

Taking a GLP-1 Medication? Here's Tips to Holiday Eating

Nov 23, 2024

2 min read

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Nutrition Health News

Adorable blond toddler sitting on highchair eating snack at home

Vegetarian Upbringing Not More Likely To Stunt Toddlers' Growth, Study Finds

Dennis Thompson

10 hours ago

2 min read

ice thai milk tea in plastic cup with white straw on woonden table and blue vintage wall. thai beverage.

Love Sweet Iced Coffee? Thailand Wants You To Drink It With Less Sugar

Feb 16, 2026

2 min read

Healthy Diet, Healthy Food

Food Choice Matters More Than 'Low-Carb' or 'Low-Fat' Labels

Feb 13, 2026

2 min read

baby feeding food

Most U.S. Baby Food Is Ultra-processed, Study Finds

Dennis Thompson

Feb 12, 2026

3 min read

Robert F. Kennedy Jr.

Can Diet Cure Schizophrenia? RFK Jr. Said Yes — Experts Say No

Feb 10, 2026

2 min read

beetroot beets

FDA Makes It Easier for Foods to Say 'No Artificial Colors'

Feb 06, 2026

2 min read

Depressed young woman sitting on couch

Keto Diet A Potential Treatment For Depression, Trial Shows

Dennis Thompson

Feb 06, 2026

3 min read

Mediterranean Diet Can Lower Stroke Risk

Mediterranean Diet Can Lower Stroke Risk

Dennis Thompson

Feb 05, 2026

2 min read

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Nutrition HealthDay TV

Middle-aged woman drinking coffee/tea

Caffeinated Coffee and Tea Linked to Lower Dementia Risk. But What About Decaf?

Feb 09, 2026

1 min read

Women learning to cook for their health

From Kitchen to Clinic: How Culinary Medicine Is Changing Health Care

Feb 02, 2026

3 min read

Woman grocery shopping

New Study Raises Questions About Cancer Risk and Certain Food Preservatives

Jan 08, 2026

1 min read

groceries

GLP-1 Weight-Loss Drugs Are Changing What Americans Buy to Eat

Jan 05, 2026

1 min read

Intermittent Fasting

Does Intermittent Fasting Impact Your Brain Power?

Nov 07, 2025

1 min read

Both Sugary and Diet Drinks May Harm the Liver

Both Sugary and Diet Drinks May Harm the Liver

Oct 07, 2025

1 min read

Ultra-processed foods

Gen X and Baby Boomers Addicted to Ultra-Processed Foods, Study Finds

Sep 30, 2025

1 min read

Man pouring sugar substitute into coffee cup

Popular Sugar Substitutes Linked to Faster Brain Aging

Sep 04, 2025

2 min read

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Nutrition Professional News

healthy food unprocessed

People on Unprocessed Diet Eat More Food But Fewer Calories Than Those on Ultraprocessed Diet

Jan 22, 2026

1 min read

senior teeth dental

Adequate Dietary Lycopene Intake Tied to Lower Risk for Severe Periodontitis

Jan 16, 2026

1 min read

fruits vegetables vegetarian vegan

Liberalized Diet Not a Safe Alternative to Neutropenic Diet in Adults Being Treated for Acute Leukemia

Dec 29, 2025

1 min read

nutrition food

Polyphenol-Rich Foods Tied to Better Cardiovascular Health

Dec 05, 2025

1 min read

Ultra-processed foods

High Consumption of Ultraprocessed Food Increases Risk for Diabetes in Young Adults

Nov 20, 2025

1 min read

fast food ultraprocessed

12.4 Percent of Older Adults Have Ultraprocessed Food Addiction

Oct 07, 2025

1 min read

fast food ultraprocessed

hsCRP Levels Increased With Intake of High Levels of Ultraprocessed Food

Sep 15, 2025

2 min read

plant-based diet

Healthy Plant-Based Diet May Cut Burden of Multimorbidity of Cancer and Cardiometabolic Diseases

Sep 08, 2025

1 min read

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