HealthDay Nutrition Overview

Nutrition Overview

teal background with a variety of fruits , vegetables, legumes, whole grains, fish and spices laid out in a circle

Food And Nutrition

The Top Diets of 2023

Apr 03, 2023

7 min read

Mediterranean

What Is the Mediterranean Diet, and How Can It Help You?

Steven Reinberg

Apr 03, 2023

3 min read

DASH

What Is the Heart-Healthy DASH Diet?

Apr 03, 2023

4 min read

fruits and vegetables

Plant-Based Diets: What Are They, and How Do You Start?

Kirstie Ganobsik

Apr 03, 2023

3 min read

closed-loop insulin

Do You Need an Insulin-Resistance Diet?

Apr 03, 2023

4 min read

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Nutrition A to Z

time eating fasting

A Doctor's Guide to Intermittent Fasting: Is It Right for You?

Jeffrey J Kraft, MD, Board Certified Bariatric Surgeon

Aug 12, 2025

6 min read

Businessmen holding water

Is One Type of Water Healthier Than Another? Here’s What Experts Say

Jul 05, 2025

3 min read

Sales of fresh and organic fruits and vegetables at the green market or farmers market. Citizens buyers choose and buy products for healthy food. female choosing the best cucumbers. lifestyle.

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

Jun 15, 2025

2 min read

man pouring coffee

How Caffeine Affects Your Brain While You Sleep

Jun 01, 2025

3 min read

Photo of hungry sweet tooth woman with curly hair bites delicious appetizing glazed doughnut keeps mouth widely opened enjoys favorite food or snack dressed casually isolated over purple background.

Sweet Tooth Explained: Researchers Reveal How We Taste Sugar

May 11, 2025

2 min read

Photo of a cup of coffee on a salmon pink background

Coffee Leads U.S. Caffeine Intake as Tea Declines

Feb 24, 2025

2 min read

A wedge of Jarlsberg Danish cheese with crackers and cherry tomatoes on a cheeseboard

The Future of Plant-Based Cheeses

Jan 18, 2025

2 min read

Thanksgiving Celebration Tradition Family Dinner Concept.family having holiday dinner and cutting turkey.Young black adult woman and her daughter happy.

Taking a GLP-1 Medication? Here's Tips to Holiday Eating

Nov 23, 2024

2 min read

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Nutrition Health News

fast food ultraprocessed

Processed Foods Linked To Prostate Cancer Risk

Dennis Thompson

Aug 14, 2026

2 min read

The FDA White Oak Campus, headquarters of the U.S. Food and Drug Administration

FDA Wants More Information From Food Makers On New Food Chemicals

Ellyn Vohnoutka

Aug 12, 2026

3 min read

Short-Term Vegan Diet Linked To Lower Inflammation And Aging

Short-Term Vegan Diet Linked To Lower Inflammation And Aging

Dennis Thompson

Aug 07, 2026

2 min read

Top view of sliced bread

Healthy Food Might Matter More Than Processing Level, Study Suggests

Dennis Thompson

Jul 29, 2026

3 min read

fast food ultraprocessed

DoorDash, GrubHub Delivering Junk Food To 1 In 4 Teens During School Hours

Dennis Thompson

Jul 29, 2026

2 min read

pill senior

Can A Daily Multivitamin Help You Stay Active As You Age?

Stephanie Brown

Jul 28, 2026

2 min read

Prebiotic Functional Soda with Blood Orange and Calendula on Gold Marble, Gut Health Drink

Prebiotic Soda Health Claims Questioned In New Nutrition Study

Dennis Thompson

Jul 28, 2026

2 min read

Teenage boy eating toast at table

Breakfast Can Help Teens Make Better Food Choices Throughout Their Day, Study Says

Dennis Thompson

Jul 28, 2026

2 min read

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Nutrition HealthDay TV

Man eating burger and fries, ultraprocessed foods

What Dad Eats Before Conception May Influence Baby's Health

Jul 31, 2026

1 min read

Woman taking a daily multivitamin

Can a Daily Multivitamin Help You Stay Active as You Age?

Jul 28, 2026

1 min read

Photo-based calorie counting app

How Accurate Are Photo-Based Calorie Apps? NIH Puts 4 to the Test

Jul 27, 2026

1 min read

Middle-aged woman drinking coffee/tea

Coffee Linked to Lower Risk of Serious Liver Disease, Including Cancer

Jul 08, 2026

1 min read

Artificial Sweetener, Man pouring artificial sweetener into coffee cup

Study Raises New Questions About Artificial Sweeteners

Jul 06, 2026

1 min read

Sugar-sweetened beverages, soda

Sugary Drinks Linked to Higher Risk of Liver Cancer in Major Analysis

Jun 10, 2026

1 min read

Shutterstock

Ultra-Processed Foods Linked to Poorer Muscle and Knee Health

Apr 14, 2026

1 min read

Ultra-processed foods

Ultra-Processed Foods May Be Bad for Your Bones, Study Finds

Mar 13, 2026

1 min read

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Nutrition Professional News

cholesterol

ASN: Genetics, Change in Saturated Fat Intake Contribute to LDL-C Response

Aug 04, 2026

1 min read

plant-based diet

ASN: Healthy Plant-Based Diet Beneficial, Regardless of Food Processing Levels

Aug 03, 2026

1 min read

plant-based diet

Globally, Youths Not Eating Enough Healthy, Plant-Based Foods

Jul 20, 2026

2 min read

school lunch food nutrition

AAP Says Pediatricians Should Support School-Based High-Quality Nutrition

Jun 15, 2026

2 min read

fast food ultraprocessed

Benign Prostatic Hyperplasia Risk Up With Higher Percentage Total Food Weight From Ultraprocessed Food

Mar 31, 2026

2 min read

healthy food

Study Reveals Link Between Spending Time in Nature and Healthier Eating

Mar 25, 2026

1 min read

grocery store girl woman teen shopping groceries

For Teens, AI Dietary Recommendations Deviate From Dietitian Plans

Mar 12, 2026

1 min read

healthy food unprocessed

People on Unprocessed Diet Eat More Food But Fewer Calories Than Those on Ultraprocessed Diet

Jan 22, 2026

1 min read

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