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Ultra-processed foods

Ultra-Processed Foods Linked to Premature, Preventable Deaths

Apr 28, 2025

1 min read

Man putting sugar substitute in coffee

Common Sugar Substitute May Actually Increase Your Appetite

Mar 28, 2025

1 min read

Senior man celebrates birthday

How Many Americans Reach the Age of 70 with Healthy Bodies and Brains?

Mar 25, 2025

1 min read

Beetroot juice in glass and fresh organics beetroot on rustic wooden table for refreshing drinks concept.

Juicing May Harm Your Gut Health in Just 3 Days, Study Finds

Feb 17, 2025

1 min read

Big breakfast

Cardiovascular Diseases

Eating a Hearty Breakfast Lowers Depression Risk in Heart Patients, Study Finds

Feb 10, 2025

1 min read

grocery store food label

Do Calorie Labels on Menus and Food Products Really Impact Your Diet?

Jan 24, 2025

1 min read

Man eating hot dog, ultra-processed foods

Eating Red Meat, Especially Processed Red Meat, May Increase Your Risk of Dementia

Jan 17, 2025

1 min read

Balanced nutrition concept for DASH clean eating flexitarian mediterranean diet to stop hypertension and low blood pressure. Assortment of healthy food ingredients for cooking on a kitchen table.

Rating the Best Diets for 2025

Jan 03, 2025

2 min read

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