Poor Sleep in Your 30s and 40s Could Cause Future Memory Problems

Name: Poor Sleep in Your 30s and 40s Could Cause Future Memory Problems
Uploaded: 2024-01-04T15:00:00Z
Description: A new study finds poor sleep in your 30s and 40s could negatively impact your memory and thinking as little as a decade later.

A new study finds disrupted sleep in your 30s and 40s could negatively impact your memory and thinking as little as a decade later.