Muscle Exercise

Building Strength May Take Less Exercise Than You Think

Exercise And Fitness

Building Strength May Take Less Exercise Than You Think

Jun 14, 2025

2 min read

Risk for All-Cause Mortality Lower With High Muscle Strength, Fitness in Cancer

Exercise and Fitness

Risk for All-Cause Mortality Lower With High Muscle Strength, Fitness in Cancer

Jan 23, 2025

1 min read

Muscle Strength Linked to Improved Survival Among Cancer Patients

Muscle Strength Linked to Improved Survival Among Cancer Patients

Jan 22, 2025

1 min read

Just Like Belly Fat, Muscle Fat May Increase the Risk of Serious Heart Disease

Cardiovascular Diseases

Just Like Belly Fat, Muscle Fat May Increase the Risk of Serious Heart Disease

Jan 21, 2025

1 min read

Maintain Muscle as You Age to Keep Brain Sharp

Maintain Muscle as You Age to Keep Brain Sharp

Dec 03, 2024

2 min read

Cold Plunge or Hot Bath? What's Best for Ailing Muscles?

Exercise And Fitness

Cold Plunge or Hot Bath? What's Best for Ailing Muscles?

Dennis Thompson

Nov 26, 2024

3 min read

Many Teens Using Protein Bars, Shakes to Boost Muscle

Many Teens Using Protein Bars, Shakes to Boost Muscle

Dennis Thompson

Oct 21, 2024

3 min read

Does Lifting Weights 'Close to Failure' Really Build Muscle?

Exercise And Fitness

Does Lifting Weights 'Close to Failure' Really Build Muscle?

Dennis Thompson

Aug 02, 2024

2 min read

Heavy Resistance Training Offers Lasting Benefit for Seniors

Heavy Resistance Training Offers Lasting Benefit for Seniors

Jun 19, 2024

1 min read

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