HealthDay Exercise and Fitness TV Page

Exercise And Fitness HealthDay TV

Low Daily Step Counts Linked to Dementia, Parkinson's and Stroke

Low Daily Step Counts Linked to Dementia, Parkinson's and Stroke

Oct 19, 2026

1 min read

mobile phone cellphone teen depression anxiety

More Steps, Better Mental Health for Teens?

Oct 05, 2026

1 min read

wall sits exercise

Cardiovascular Diseases

Wall Sits Just Once a Week Help Maintain Lower Blood Pressure

Oct 01, 2026

1 min read

Cancer patient exercising

Does Exercise Improve Cancer Survival?

Sep 16, 2026

1 min read

Woman walking, physical activity, exercise

Cardiovascular Diseases

Even Light Exercise May Lower Stroke Risk for People With AFib

Aug 10, 2026

1 min read

group of people doing yoga dog pose at studio

Can Yoga Calm an Irritable Gut?

Aug 07, 2026

1 min read

Woman using hand weights during exercise session

Exercise And Fitness

Just 90 Minutes of Strength Training a Week Linked to Longer Life

Jun 03, 2026

1 min read

Black Handsome Athlete Running In The Park In Sun Flare, copy space

Cardiovascular Diseases

Early Morning Workouts May Be Best for Your Heart — Especially Around 7 a.m.

Mar 19, 2026

1 min read

Read More