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Exercise And Fitness HealthDay TV

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Cardiovascular Diseases

You Don’t Need to Exercise Every Day to Stay Healthy, New Study Finds

Apr 03, 2025

1 min read

ice bath

Cold Water Plunges May Help Ice Out Stress and Improve Sleep

Feb 03, 2025

1 min read

Beautiful fit senior couple in sports clothing in gym doing cardio workout, exercising on recumbent bicycle. Sport fitness and healthy lifestyle concept.

Regular Exercise Before a Cancer Diagnosis May Slow Disease Progression

Jan 08, 2025

1 min read

Exercise group

Exercise And Fitness

Vigorous Exercise Helps Control Hunger, Especially in Women, New Study Finds

Oct 24, 2024

1 min read

women on treadmills

Evening Exercise May Be Best for Blood Sugar Control

Jun 12, 2024

1 min read

Children Exercising

Exercise And Fitness

Making School Less Sedentary Helps Fight Childhood Obesity

Feb 27, 2024

1 min read

Hot Yoga May Be a Natural Antidepressant, New Study Finds

Hot Yoga May Be a Natural Antidepressant, New Study Finds

Oct 26, 2023

A person walking

Exercise And Fitness

How Many Daily Steps Will Help You Live Longer? Fewer than You Think, a New Study Finds

Sep 29, 2023

1 min read

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