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WTC_Weight Control (a-to-z-health)
WTC_Weight Control (a-to-z-health)
Weight Loss
Body Mass Index (BMI): What It Tells You — And What It Doesn’t
Raghuveer Vedala, MD, FAAFP, DABOM, DABLM, Board-Certified Family Medicine and Obesity Medicine Physician
May 04, 2025
4 min read
Weight Loss
How Many Calories a Day Can Safely Spur Weight Loss?
Steven Reinberg
Dec 16, 2024
4 min read
Weight Loss
How Many Daily Steps Do You Need to Lose Weight?
Cara Murez
Dec 12, 2024
4 min read
Weight Loss
Want to Lose Weight? Here Are the Best Exercises to Shed Pounds
Cara Murez
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4 min read
Weight Loss
Water Weight: How to Lose It for Good
Steven Reinberg
Dec 09, 2024
4 min read
Weight Loss
Stick With These Foods to Help You Lose Weight
Cara Murez
Dec 09, 2024
4 min read
Nutrition
Taking a GLP-1 Medication? Here's Tips to Holiday Eating
Robin Foster
Nov 23, 2024
2 min read
Wellness Library
Unexplained Weight Loss and What It Can Mean for Your Health
Carole Tanzer Miller
Nov 09, 2024
2 min read
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