Exercise

Most Preschoolers Aren’t Getting Enough Daily Exercise, Study Finds

Most Preschoolers Aren’t Getting Enough Daily Exercise, Study Finds

Nov 25, 2025

2 min read

Want a Younger Brain? Keep the Muscle, Shed the Fat

Want a Younger Brain? Keep the Muscle, Shed the Fat

Nov 25, 2025

3 min read

Staying Slim: What’s More Effective, Exercise or Healthy Eating?

Staying Slim: What’s More Effective, Exercise or Healthy Eating?

Nov 24, 2025

3 min read

Diet vs. Exercise: A New Study Settles the Weight-loss Debate

Diet vs. Exercise: A New Study Settles the Weight-loss Debate

Nov 21, 2025

1 min read

Metformin Blunts Exercise-Mediated Increases in Insulin Sensitivity

Metformin Blunts Exercise-Mediated Increases in Insulin Sensitivity

Nov 18, 2025

1 min read

Morning Workouts Steal Sleep From Student Athletes, Study Finds

Morning Workouts Steal Sleep From Student Athletes, Study Finds

Nov 18, 2025

3 min read

Exercise Tied to Physical Improvements in Patients Being Treated for Metastatic Breast Cancer

Exercise Tied to Physical Improvements in Patients Being Treated for Metastatic Breast Cancer

Nov 13, 2025

1 min read

Lifestyle Changes May Boost Fertility in Men With Obesity

Lifestyle Changes May Boost Fertility in Men With Obesity

Nov 13, 2025

1 min read

Personalized Prehabilitation Improves Surgery Outcomes, Trial Finds

Exercise And Fitness

Personalized Prehabilitation Improves Surgery Outcomes, Trial Finds

Dennis Thompson

Nov 13, 2025

3 min read

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