Weight Lifting Exercise

Rheumatoid Arthritis Patients Benefit From Blood Flow-Restricted Strength Training

Rheumatoid Arthritis Patients Benefit From Blood Flow-Restricted Strength Training

Dennis Thompson

Jul 07, 2025

2 min read

Regular Exercise Helps Ease Kids’ Depression and Anxiety

Regular Exercise Helps Ease Kids’ Depression and Anxiety

Jun 30, 2025

1 min read

Building Strength May Take Less Exercise Than You Think

Exercise And Fitness

Building Strength May Take Less Exercise Than You Think

Jun 14, 2025

2 min read

BowFlex Recalls 3.8 Million Dumbbells After Injury Reports

BowFlex Recalls 3.8 Million Dumbbells After Injury Reports

Jun 10, 2025

2 min read

Combination, Aerobic Exercise Improves Sleep Quality in Seniors

Exercise and Fitness

Combination, Aerobic Exercise Improves Sleep Quality in Seniors

Mar 07, 2025

1 min read

'Cycle Syncing' Doesn't Boost Strength Training Results

Exercise And Fitness

'Cycle Syncing' Doesn't Boost Strength Training Results

Dennis Thompson

Mar 05, 2025

2 min read

Weightlifting Your Way to Weight Loss

Exercise And Fitness

Weightlifting Your Way to Weight Loss

Nov 22, 2024

3 min read

Many Teens Using Protein Bars, Shakes to Boost Muscle

Many Teens Using Protein Bars, Shakes to Boost Muscle

Dennis Thompson

Oct 21, 2024

3 min read

Does Lifting Weights 'Close to Failure' Really Build Muscle?

Exercise And Fitness

Does Lifting Weights 'Close to Failure' Really Build Muscle?

Dennis Thompson

Aug 02, 2024

2 min read

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