Physical Activity

Want More Exercise? Go To Bed Earlier, Study Suggests

Want More Exercise? Go To Bed Earlier, Study Suggests

Dennis Thompson

Jul 03, 2025

2 min read

Braces Top Best Therapies For Knee Arthritis

Braces Top Best Therapies For Knee Arthritis

Dennis Thompson

Jun 18, 2025

2 min read

Higher Daily Walking Volume, Intensity Tied to Lower Risks for Low Back Pain

Pain Management

Higher Daily Walking Volume, Intensity Tied to Lower Risks for Low Back Pain

Jun 17, 2025

1 min read

Biking in Mid-Life May Lower the Risk for Dementia and Alzheimer’s Disease

Biking in Mid-Life May Lower the Risk for Dementia and Alzheimer’s Disease

Jun 12, 2025

1 min read

Most People Open To Sharing Smartwatch Health Data With Doctors

Most People Open To Sharing Smartwatch Health Data With Doctors

Dennis Thompson

Jun 12, 2025

2 min read

Biking Might Promote Healthy Brain Aging

Biking Might Promote Healthy Brain Aging

Dennis Thompson

Jun 11, 2025

3 min read

Physical Activity Linked to Better Survival for Specific Cancer Types

Physical Activity Linked to Better Survival for Specific Cancer Types

May 30, 2025

1 min read

Higher Social Engagement Tied to Lower Four-Year Risk for Death in Older Adults

Higher Social Engagement Tied to Lower Four-Year Risk for Death in Older Adults

May 29, 2025

1 min read

Physically Active Adults Have Lower Risk for Overactive Bladder

Exercise and Fitness

Physically Active Adults Have Lower Risk for Overactive Bladder

May 28, 2025

1 min read

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