Physical Activity

Three Health Behaviors Positively Affect Mental Well-Being in Young Adults

Three Health Behaviors Positively Affect Mental Well-Being in Young Adults

16 hours ago

1 min read

Healthy Eating and Exercising May Be Lifesavers If You Drink Alcohol

Healthy Eating and Exercising May Be Lifesavers If You Drink Alcohol

Aug 27, 2025

1 min read

MedDiet Plus Energy Reduction, Physical Activity Cuts Incidence of Type 2 Diabetes

MedDiet Plus Energy Reduction, Physical Activity Cuts Incidence of Type 2 Diabetes

Aug 26, 2025

2 min read

Regular Exercise Linked to Slower Neurodegeneration in Parkinson Disease

Regular Exercise Linked to Slower Neurodegeneration in Parkinson Disease

Aug 06, 2025

1 min read

Physical Activity Steadily Declines From Young Adulthood to Middle Age

Cardiovascular Diseases

Physical Activity Steadily Declines From Young Adulthood to Middle Age

Jul 28, 2025

1 min read

'Weekend Warrior' Workouts Reduce Diabetics' Risk Of Death

'Weekend Warrior' Workouts Reduce Diabetics' Risk Of Death

Dennis Thompson

Jul 23, 2025

2 min read

Similar Reduction Seen in Mortality for Exercise Patterns in Diabetes

Similar Reduction Seen in Mortality for Exercise Patterns in Diabetes

Jul 22, 2025

1 min read

Consistent Physical Activity Lowers Risk Of Death

Exercise And Fitness

Consistent Physical Activity Lowers Risk Of Death

Dennis Thompson

Jul 15, 2025

2 min read

Want More Exercise? Go To Bed Earlier, Study Suggests

Want More Exercise? Go To Bed Earlier, Study Suggests

Dennis Thompson

Jul 03, 2025

2 min read

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